Wednesday, 16 July 2014

Magical mini muffins

Magical mini muffins

    • 1 1/4 cups self-raising flour
    • 1 egg
    • 1/2 cup milk
    • 60g butter, melted, cooled slightly
    • 75g shaved ham, chopped
    • 1/2 cup grated tasty 
    • Step 1
      Preheat oven to 200°C. Line two 12 x 1 1/2-tablespoon capacity mini muffin pans with foil or paper cases (press in to fit).
    • Step 2
      Sift flour into a bowl. Make a well in the centre. Using a fork, whisk egg and milk in a bowl. Add to flour with butter. Using a spatula or metal spoon, fold together until just combined.
    • Step 3
      Add ham and cheese. Fold through until combined. Spoon mixture into cases. Bake for 15 minutes or until a skewer inserted into centre comes out clean. Serve muffins warm or at room temperature.
    • Energy
      279kJ
      Fat saturated
      2.00g
      Fat Total
      4.00g
      Carbohydrate sugars
      g
      Carbohydrate Total
      6.00g
      Dietary Fibre
      g
      Protein
      3.00g
      Cholesterol
      mg
      Sodium
      135.67mg
      All nutrition values are per serve.
    • Source:http://www.taste.com.au/recipes/9863/magical+mini+muffins?ref=collections,kids-healthy-lunch-box-ideas

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