Wednesday, 29 October 2014

银牙紫菜炒银鱼 Silverfish with Bean Sprouts & Lavar

Ingredients:
160g mung bean sprouts 银牙
1 square sheet of laver (seaweed)方形紫菜
80g Japanese Silverfish 日本银鱼
1 slice ginger 姜
some carrot shreds 萝卜丝

Cornstarch Solution:
1/2 teaspoon salt 盐
1/4 teaspoon sugar 糖
1 tablespoon water 水

Method:
1. Clean the mung bean sprouts, blanch in boiling water, scoop out immediately, drain.
2. Scissor the laver into shreds, deep-fry in boiling oil till golden brown.
3. Clean the silverfish briefly, deep-fry in boiling oil over low heat till golden brown, strain oil off.
4. Heating 1 tablespoon of oil, saute the ginger, remove, and the bean sprouts, cornstarch solution and silverfish, stir fry well and quickly transfer to a plate, sow in deep-fried laver and coriander to serve.

Gist:
Japanese silverfish are available in big supermarket. You may take small silverfish instead.


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